Mathieu Darche took plenty of ribbing from his friends back home in Montreal this past summer. Even his wife took part in the good-natured repartee. ...more

December 6, 2007

Off the field, Cody Grey is very polite, and seems a quiet, rather humble young man. But on the field, he lets his speed, his dribbling, his leadership and his huge right foot do all of the talking for him. ...more

December 2, 2007

Working on his fourth book, one may say that the Rev. Robert Barnes is a dramatic wordsmith, and it is evident in his first pulpit pastoral job at Dayspring Presbyterian Church. ...more

November 24, 2007

Breath work weaved into stretching and meditation makes yoga the perfect preparation for childbirth. Stretching and strengthening muscles helps prepare for the hard work of labor. Yoga offers a wonderful way for moms-to-be to connect with their unborn child. ...more

November 23, 2007

Pregnancy is one of the most joyous times in a woman's life. Add prenatal yoga to the mix, and the experience can become even more intense. ...more

November 16, 2007

Pregnancy is one of the most joyous times in a woman's life. Add prenatal yoga to the mix, and the experience can become even more intense. ...more

November 8, 2007

In one of the most unpredictable college football seasons on record, it's nice to know some things remain the same: Florida State still plays like Florida State when it plays Duke. ...more

October 28, 2007

Vinny Testaverde isn't finished yet - even at age 43. The Carolina Panthers, desperate for a quarterback with Jake Delhomme out for the season and David Carr banged up, signed Testaverde to a one-year deal. ...more

October 10, 2007

Here's a great total-body workout that focuses on developing upper-back strength and hip stability. You'll also hit the back, shoulders, biceps, abs, glutes, quads and hamstrings. Grab a flat bench and get rowing. ...more

October 4, 2007

It's no stretch to say that yoga is perfect for the young at heart. But it's also ideal for the young in age. Practicing yoga gives us not only poise, balance, strength and flexibility, but also makes us attentive and centered. "Kids do yoga naturally," says instructor Lisa Wilson of Yogani Studios in south Tampa. "Kids and babies are flexible because they're so close to the ground and so in tune with their bodies. It isn't until we're older when we sit at desks, chairs and cars that we start to lose that flexibility — physically and mentally." ...more

October 4, 2007