Travel and the costs that go with away games were the main concerns for athletic directors and football coaches in the Heartland with the recent release of the Florida High School Athletic Association's tentative district football alignments for 2009 and 2010. ...more

January 18, 2009

Despite a sluggish start, Avon Park managed to beat Frostproof by a score of 62-41 in boys basketball on Saturday night. ...more

January 12, 2009

A single dive does not make a season, and Avon Park's John Chittum has proved that he belongs with the top divers around, even if the end results didn't turn out the way he envisioned. ...more

January 4, 2009

Combining a sweet swing with ability and a competitive spirit, Avon Park's Greg Gentry became a force on the golf course during the fall high school golf season. ...more

January 2, 2009

Cleveland Nobles scored 15 points and Xavier Caldwell added 12 points and 11 rebounds on Friday night to lead Avon Park to a 61-47 victory over Winter Haven at the T-Mac Holiday Invitational. ...more

December 21, 2008

Taking on the best team in the district is a tough way to start your holiday break. ...more

December 20, 2008

Striving to get better. That's the mantra the Avon Park and Sebring wrestling teams are using as they travel to weekend tournaments seeking out the very best in competition. ...more

December 16, 2008

Despite having only two weeks of practice before Thursday's first meet of the season, the Sebring girl weightlifters managed to post some impressive efforts in winning the tri-meet over Avon Park and LaBelle. ...more

December 13, 2008

With 25 girls on the team, including a number of experienced upperclassmen, the Avon Park girls weightlifting squad has great expectations heading into the season. ...more

December 11, 2008

The Avon Park girls basketball team learned just what happens when you don't put a down-and-out opponent away when you have the chance. ...more

December 11, 2008