Is it possible to over-marinate meat, especially chicken? The timing is just wrong for this recipe I want to make. I can either do it with practically no marinating time, or I would have to leave it for almost 12 hours, which is longer than the recipe calls for. Which would be better? ...more

October 25, 2009

The Healthy Start Coalition of Hardee, Highlands and Polk counties Inc. held its annual meeting on May 28 at the Lake Wales Country Club. Approximately 125 people were in attendance. ...more

July 31, 2009

Anchor/Reporter Keith Jones will join the WTSP, Channel 10, "10 Connects" news team as a morning co-anchor with Ginger Gadsden on the station's morning newscast, "10 Connects News This Morning." ...more

March 25, 2009

Moderation: An essential word when you're trying to optimize wellness. Keep that word in mind, and goals will last a lot longer, say Dallas-based health and exercise experts Regina Coreil and Ginger Schirmer. ...more

March 21, 2009

This ramen recipe is not just for the college kids. ...more

March 16, 2009

A Sebring woman remained in jail Tuesday on a $20,000 bond, while an Orlando man was out on a $5,500 bond following their Sunday arrest on drug charges. ...more

February 25, 2009

Ginger, the bottlenose dolphin found stranded Dec. 16 on Siesta Key, was released Monday in her home waters of Sarasota Bay after a complete recovery. ...more

February 10, 2009

Ginger, the bottlenose dolphin stranded in December near Siesta Key, was released Monday in her home waters of Sarasota Bay, following a complete recovery. ...more

February 9, 2009

Each year as the town of Lake Placid hosts the Relay for Life event. We attract more and more participants. This year, however, the dates have been moved to May 1 and 2 and it is important to share this information with the local people. This will be my fifth year participating and I'm sure the new timing will encourage more people to take part. In the past our event has been earlier in the year, so we may miss some of our snowbirds who will have headed north. Perhaps others who had been discouraged by cold weather in the past will try to attend this year. Relay for Life is a program that raises money for cancer research, which provides a family-oriented event designed to educate everyone about the progress being made and the work still needing to be done. In addition to the actual relay, where team members keep someone on the track at all times, there are games, food, entertainment and a beautiful luminaria observance in honor or memory of those affected by cancer. ...more

February 7, 2009

Nine wins don't represent anything magical for the Florida State Seminoles. ...more

December 26, 2008